Physical Therapy Services
Whether you're recovering from an injury, dealing with persistent pain, or trying to get back to your sport, choose the type of care that best fits what you're looking for. Not sure? Book an initial evaluation and we'll figure it out together.
Sports & Orthopedic Physical Therapy
For pain, injuries, and return to activity—from running, skiing, hiking, CrossFit, and lifting to everyday movement. Treatment is one-on-one and individualized to your body, goals, and sport.
Common concerns: knee, hip, back and shoulder pain • sports injuries • recurring injuries • post-injury rehabilitation • return to skiing, hiking, CrossFit, lifting and other activities
Running, Foot & Ankle
Specialized assessment and treatment for runners and active adults dealing with foot and ankle pain, recurring injuries, or gait concerns.
Common concerns: plantar fasciitis • Achilles pain • bunions • neuromas • ankle injuries • running-related pain • walking and running gait analysis • advanced foot and ankle assessment
Pelvic Floor Physical Therapy
One-on-one pelvic health care for women through pregnancy, postpartum, and beyond, with an emphasis on helping you return comfortably and confidently to exercise and the activities you love.
Common concerns: pelvic pain • leaking/incontinence • core and pelvic-floor dysfunction • pregnancy/postpartum recovery • return to running and exercise
A Whole-Body Approach
Every service at AlpenGlow PT is grounded in full-body biomechanics. Your assessment may look beyond the painful area to evaluate how your feet, ankles, hips, pelvis, trunk, breathing, strength, mobility, and movement patterns work together.
Treatment:
No two treatment plans look exactly the same. Your care is built around what we find during your assessment, your goals, and the demands of the activities you want to get back to. Treatment may combine hands-on techniques, movement retraining, and progressive strength and mobility work.
Treatment techniques we offer:
Dry Needling • Myofascial Decompression/Cupping • IASTM/Graston • Kinesiology Taping • Blood Flow Restriction Training (BFR) • Manual Therapy • Gait & Movement Retraining • Strength & Mobility Training • Individualized Exercise Programming