Get back to running, skiing, hiking, CrossFit and the mountain sports you love!
AlpenGlow PT provides one-on-one physical therapy for active adults and athletes throughout the Roaring Fork Valley. We look beyond where it hurts to identify the movement patterns contributing to your pain—and build a plan to keep it from coming back.
Pain isn't always coming from where you feel it. At AlpenGlow PT, we assess how your whole body moves to identify the factors contributing to pain and recurring injuries. Your evaluation may include foot and ankle assessment, strength, mobility, gait, breathing, and full-body biomechanics.
Sports & Orthopedic Physical Therapy
Running Injuries & Gait Analysis
Foot & Ankle Physical Therapy
Pelvic Floor Physical Therapy
Sport-Specific Rehabilitation & Performance
Full-Body Biomechanics & Movement Assessments
Treatment techniques may include: Dry Needling • Myofascial Decompression/Cupping • IASTM/Graston • Kinesiology Taping • Blood Flow Restriction Training (BFR) • Individualized Strength & Exercise Programming
As a Doctor of Physical Therapy and an outdoor enthusiast myself, nothing inspires me more than keeping my patients active in the things they love!
I am a certified Biomechanics Specialist with extensive training in Postural Restoration, Manual Therapy and Orthopedics, specializing in movement pattern retraining for high level athletes.
I am also a Certified Pelvic Floor and Women’s Health Specialist, a Yoga teacher, a runner, a CrossFitter, a whitewater kayaker, a skier, a snowboarder, a climber, a hiker, a biker… you name it, I’ve done it!
Whatever it is that you want to get back to or excel at, we can make that happen!
★★★★★
“Ashley is a wizard when it comes to PT. I've been in the health and wellness industry since 2010 and have never met anyone as knowledgeable, professional, and caring. It only took a few sessions for my nagging back, knee and shoulder pain to subside.”
— Coach John Brown
★★★★★
“Working with Ashley has been truly game changing. Her holistic approach to treating the underlying mechanical issues rather than just the symptoms has put me on a path of recovery that eluded me for decades—all while continuing to get stronger and healthier.”
— Coach Aaron Summers
★★★★★
“I’d already been through countless therapies that ultimately weren’t effective. Ashley meticulously assessed my movement patterns and built a tailored plan from the ground up. Now I move freely without guarding old injuries.”
- Coach Theresa Priebe
★★★★★
“Other PTs give you exercises that make you feel better temporarily but seem to be only a bandaid. Ashley has a unique approach to PT that gets to the root cause of the issues and imbalances I’ve had for years. I now wake up feeling significantly better every day. I’m moving better, getting fewer strange injuries and tweaks, and performing better in the gym.”
— Brian Moschel, CrossFit Athlete
★★★★★
“Ashley helped me better understand the strength and alignment problems contributing to my knee and back pain. I now feel empowered to manage my injuries so I can more fully enjoy skiing, biking, and everything else the mountains have to offer.”
— Amy W.
Located at The Core Gym in Carbondale & Carbondale CrossFit
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